Can you Relate?
Are you tired of the diets, the calorie counting, and the strict meal plans?
Do you feel out of control with food and don’t know what to eat anymore?
Have you tried every diet imaginable, but nothing seems to work?
Do you dream of the day you can enjoy food freedom and peace with your body?
Here’s the thing...
You didn't fail the diet
The diet failed YOU!
Your Body and Weight are not the problems here.
Our society is obsessed with thinness and diets. We are told thin = happiness.
Diets are short-term solutions to a long-term problem.
They leave you feeling deprived, hungry, and often cause you to eliminate entire food groups or label foods as “good” or “bad.”
Besides, labeling food as this perpetuates feeling guilt and shame any time a “bad” food is consumed. This is a recipe for feeling extremely frustrated, exhausted, and more confused than ever.
No restriction of food groups!
We want to help you make peace with food and your body.
At Branz Nutrition Counseling, we believe YOU are the expert on your body AND that health is more than how much you weigh on the scale. We are a group of compassionate dietitians specializing in Intuitive Eating and body acceptance work.
We are eager to help others break free from diet culture.
Join Our Ditch Diet Culture Mastermind Group
It’s for anyone ready to leave the diet word in the dust and
live a life being at peace with food and your body.