Recovery Coaching
Achieve food freedom. Restore the relationship you have with food and your body. Overcome your eating disorder with ongoing support from your dietitian nutritionist. Feel empowered and confident. Gain control of your life.
Do you need more support with your recovery from anorexia, bulimia, BED, ARFID, OSFED, orthorexia, disordered eating, and body image struggles?
- Do you feel you need more accountability during the week?
- Do you want support, outside of your regular nutrition therapy sessions with your registered dietitian?
- Would you like mealtime support with a compassionate nutritionist?
Rest assured, you have caring professionals who want to be a part of your success!
Introducing our Recovery Coaching
This is dedicated service designed to assist with fortifying the foundations laid out by your trusted dietitian outside of sessions. You’ve already surmounted a significant hurdle and we’re here to stand alongside you as you navigate the journey towards better health.
As you work toward food freedom, it’s vital to have a nourishing support system. As dietitian nutritionists, experts in eating disorder treatment, our unwavering focus centers on dismantling the obstacles that may hinder you from adhering to the guidance of your RD you receive during your one-on-one sessions. Beyond merely setting goals, we’re committed to empowering you to achieve them, while nurturing your adherence to a balanced lifestyle.
No longer left to navigate the challenges solo, you’ll have the reassurance and consistent support to strive towards a healthier relationship with food and your body. Are you ready to break free from diet culture and embrace food freedom?
Who can benefit from a recovery coach?
Our online recovery coaching plan can be a suitable option for those who are experiencing eating disorders, distorted eating patterns, restrictive diets, body perception concerns, excessive exercising, and intrusive thoughts related to food, exercise, or body image. It’s also a complement to our 1:1 sessions, providing that extra level of assistance.
Our recovery coaching nutrition program can provide ongoing support for sustainable recovery. Recognize that seeking assistance is valuable regardless of whether you have received a formal eating disorder diagnosis. You deserve to receive support and having a coach could be a beneficial addition to your treatment team.
What does recovery coaching include?
We offer a three-month or six-month plan. The plan includes a scheduled weekly 30-minute check-in, and you can choose which nutrition coaching service is best for your needs. Some possibilities include:
- Assistance with reinforcing and putting the recommendations a dietitian prescribed into action
- Having your coach be present and supportive during meal/snack times
- Having your coach eat the same foods together
- Help with navigating the grocery store and grocery shopping trips
On top of the 30–minute check-in, we provide our patients with chat support. Our goal is to get you to a place where you feel empowered and confident, so you can heal your relationship with food and your body.
How much does recovery coaching cost?
Recovery coaching is offered in 3 or 6-month packages at $55-$60/week.
Does insurance cover recovery coaching?
Currently, insurance does not cover recovery coaching, which is why we offer it at an affordable rate to allow more clients to access recovery coaching to enhance their outpatient treatment.
Our Team of Dietitian Nutritionists in the Greater St. Louis Area
Branz Nutrition Counseling is a team of certified eating disorder dietitians who provide compassionate care to those struggling with their relationship to food. Our approach is weight-inclusive, LGBTQIA+, and social justice-oriented, which means that we believe that everyone deserves access to quality care.
We can’t wait to meet you!
With locations in Illinois and Missouri, we offer both virtual and in-person counseling sessions. And, we are licensed to provide Telehealth nutrition therapy to patients around the country.
Arizona | Arkansas | California | Colorado | Delaware | Florida | Georgia | Illinois | Missouri | New York | Texas | Virginia
We see clients in person in the St. Louis area, Missouri, Illinois, and from around the country via Telehealth. Learn more here.
We help individuals and families heal their relationships with food and body through compassionate, weight-inclusive care—supporting eating disorder recovery and managing chronic conditions like PCOS, diabetes, and heart disease using Intuitive Eating and Health at Every Size principles.
Scroll to see the whole team.
How It Works – An Easy Three-Step Process to Get You on the Road to Recovery
Make An Appointment
What service do you need? We offer a range of appointments of different durations to best fit your needs.
Meet with your Personal Dietitian
Be paired with the dietitian nutritionist on our team and get continued support with one of our online groups. One-on-one counseling, in-person, or virtual. WE TAKE INSURANCE!
Take Control of Your Life
Heal your relationship with food and your body. Choose the best foods for your unique needs. Get the tools you need to live a healthy life. Receive continued support.
Note: In order to secure a spot on a dietitian’s schedule, we need a valid payment method on file.
Our Testimonials
Thank you for choosing us as the Best Dietitian Practice in STL (2023)
Branz Nutrition in the Media
Best Diets 2024 By Michelle Wilson
Intermittent Fasting By Michelle Wilson
How Healthy is That Pumpkin Latte By Michelle Wilson
Tips for Getting Back to a Healthy Eating Patterns after the Holidays By Michelle Wilson
Erica Branz