top of page

Celiac Disease and Halloween

Halloween is often an enjoyable time filled with candy, costumes, and spooky fun, but for those

living with celiac disease, it can also be a season of challenges. With such a heavy focus on

candy, it’s normal for feelings of exclusion to creep in for kids with dietary restrictions. But

don’t worry – we’re here to help parents demystify celiac disease to give your kids a safe and

magical holiday.





Trick-or-Treating Alternatives

Parents play an important role in promoting an inclusive Halloween experience for their kids.

One trick to better involve kids with celiac disease is encouraging teachers and other parents to participate in alternative trick-or-treating activities. Ideas like pumpkin painting, costume

contests, movie marathons, and scavenger hunts are fun and easy ways for kids with gluten

restrictions to continue celebrating without the stress of food.

Alternative Treats

One way parents can help provide an enjoyable trick-or-treating experience for kids with celiac disease is by encouraging neighbors and fellow parents to hand out candy alternatives. By giving out items like stickers, playing cards, or glow sticks, trick-or-treating can be just as

inclusive and enjoyable for kids with allergies, like celiac disease.


Communicate Openly

If candy and food do become the focal point of your Halloween, parents should prioritize

communication with teachers and other parents regarding their child’s gluten restriction. A fun

way to facilitate these safety measures is by sharing gluten-free recipes for others to try, which

can help foster a better sense of inclusivity in Halloween food choices.


Celiac disease doesn’t have to ruin your Halloween. With a little effort and creativity, kids with

celiac can have just as much fun as everyone else. So, grab your costume, carve a pumpkin, and get ready for a night full of spooktacular fun!

Comments