It's important to remember that anyone can experience an eating disorder. However, some populations are known to have higher risks of developing an eating disorder. One of these underrepresented populations is the LGBTQ+ community.
Why is being LGBTQ+ a risk factor for eating disorders?
Some key reasons why folks from the LGBTQ+ community are at risk include:
Higher level of stress
Fear of not being accepted by loved ones and peers
Discrimination and bullying
Body image concerns and dissatisfaction, particularly before and during puberty.
Delayed treatment for gender dysphoria.
Gender-based discrimination and harassment.
Denial of gender-affirming medical care.
Lack of affirmation of gender identity.
Gender-based stigma and victimization.
For transgender and non-binary folk or individuals who don't fit into traditional gender categories, all this stress can make it even harder to feel good about their bodies. This can really hurt their mental health. Some of these folks might even start hurting themselves or developing problems with food to try to cope with their feelings.
In addition, the media often shows only one type of person with eating disorders: young, thin, white women. This makes it harder for other people—like men, older folks, people of different races, LGBTQ+ folks, and people who aren't thin—to get help for their disordered eating and/or eating disorders because their experiences aren't recognized as easily.
Warning Signs & Symptoms of an Eating Disorder
Using nutrition to delay puberty
Rigid rules around eating
Isolation from social events, especially those involving food
Preoccupation with body size/appearance, and dressing in layers to cover body
Digestive and GI Issues (upset stomach, abdominal pain)
Reach out if you think you and/or a loved one could benefit from talking with an eating disorder dietitian. The sooner you start treatment, the sooner you can begin to experience recovery, healing your relationship with food and body.
We are LGBTQ+ friendly and welcome all!
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