It’s estimated that 1-4% of pregnant women may experience an eating disorder during pregnancy. Oftentimes, cases of eating disorders during pregnancy may go undiagnosed or unreported making it challenging to determine the true prevalence.
We provide online and in-person outpatient eating disorder nutrition therapy, giving moms-to-be the tools they need to improve their relationship with food and body, reduce their risk of complications during pregnancy and labor, and get compassionate treatment that leads to lasting recovery. Get help today.
Unfortunately, yes. Adequate nutrition during pregnancy is essential for the baby’s growth and development. Severe malnutrition or nutrient deficiencies, especially during critical periods of fetal development can increase the risk of birth defects.
Nutrients of concern for all women during pregnancy include iron, folic acid, vitamin D, choline, calcium, zinc, DHA omega-3 fatty acids, and vitamin B12. Oftentimes, pregnant women with eating disorders have a deficiency for each of these nutrients in addition to vitamin C and potassium intake. Along with establishing healthier eating patterns and improving diet to include key nutrients, we encourage the women we work with to take a prenatal vitamin.
Our bodies need adequate nutrition to function best. This means eating a variety of nutritious and fun foods throughout the day.
Nutrition is key to a healthy pregnancy and the healthy development of your baby. Not consuming enough calories, the lack of a nutrient-rich diet, or consuming a lot of ultra-processed foods can lead to issues such as:
Our bodies need adequate nutrition to function best. This means eating a variety of nutritious and fun foods throughout the day.
Some potential risks for both the mom and the baby may include gestational diabetes, high blood pressure, excessive weight gain, fetal macrosomia, and increased risk of childhood health issues for the baby.
Develop a healthy relationship with food and body, manage cravings, and decrease risks during pregnancy and labor with individualized dietary interventions.
Medical nutrition therapy (MNT) for pregnancy and disordered eating includes a very individualized plan to address both the nutritional needs of the mother and the health of the developing baby.
Treatment should include a multidisciplinary team including your dietitian, therapist, ObGyn, and psychiatrist to provide the best care. It takes a comprehensive approach to address the eating disorder and the specific nutrient needs of both the developing baby and pregnant woman.
As dietitian nutritionists, we provide online and in-person nutrition therapy. As part of your healing process, we do the following:
We provide compassionate, caring nutrition therapy and support to families and women struggling with anorexia, bulimia, binge eating disorder, and disordered eating while pregnant. We can help you overcome your challenges and restore your relationship with food and body.
Recovery is possible. Get help today.
Branz Nutrition Counseling is a team of certified eating disorder dietitians who provide compassionate care to those struggling with their relationship to food. Our approach is weight-inclusive, LGBTQIA+, and social justice-oriented, which means that we believe that everyone deserves access to quality care.
We can’t wait to meet you!
With locations in Illinois and Missouri, we offer both virtual and in-person counseling sessions. And, we are licensed to provide Telehealth nutrition therapy to patients around the country.
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We see clients in person in the St. Louis area, Missouri, Illinois, and from around the country via Telehealth. Learn more here.
We help individuals and families heal their relationships with food and body through compassionate, weight-inclusive care—supporting eating disorder recovery and managing chronic conditions like PCOS, diabetes, and heart disease using Intuitive Eating and Health at Every Size principles.
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What service do you need? We offer a range of appointments of different durations to best fit your needs.
Be paired with the dietitian nutritionist on our team and get continued support with one of our online groups. One-on-one counseling, in-person, or virtual. WE TAKE INSURANCE!
Heal your relationship with food and your body. Choose the best foods for your unique needs. Get the tools you need to live a healthy life. Receive continued support.
Note: In order to secure a spot on a dietitian’s schedule, we need a valid payment method on file.
Thank you for choosing us as the Best Dietitian Practice in STL (2023)
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