phone - recovery@branznutritioncounseling.com

 

Gymnasts

Eating Disorders Treatment for Gymnasts in the St. Louis Area – Experience Recovery

Are gymnasts at a higher risk for eating disorders?

Yes! Gymnasts are at a higher risk of developing eating disorders compared to the real population and even athletes in other sports. Such risk factor is include emphasis on aesthetics and body shape, weight categories and pressures to remain thin, early specialization where they start to train to at a very early age, performance and personally pressures with an emphasis on perfectionism with their routines, in addition to their coaches teaching styles that may put emphasis on weight, food and body size.

What are the signs of anorexia, bulimia, BED, OSFED in gymnasts?

Signs may include but are not limited to rapid weight loss, obsession with weight, unhealthy eating patterns, eating large amounts of food in one sitting, purging behaviors, mood swings, avoidance of social situations, secretive eating, performance decline and wearing baggy clothes to name a few.

Outpatient Treatment Plan for Gymnasts with Eating Disorders with Dietitians in Missouri and Illinois:

Treatment for eating disorders in gymnastics include regular medical monitoring, therapy, and nutrition rehabilitation with a member of our Branz Nutrition team to focus on developing a balanced eating plan that supports bone health and athletic performance.

Not to mention, we want to work with the athletes coach to educate them on signs and symptoms of the eating disorder acting up and how to support their athlete through recovery to continue to prioritize health and wellbeing over weight and performance.

Our Team of Dietitian Nutritionists in the Greater St. Louis Area

Branz Nutrition Counseling is a team of certified eating disorder dietitians who provide compassionate care to those struggling with their relationship to food. Our approach is weight-inclusive, LGBTQIA+, and social justice-oriented, which means that we believe that everyone deserves access to quality care.

 

We can’t wait to meet you!

With locations in Illinois and Missouri, we offer both virtual and in-person counseling sessions. And, we are licensed to provide Telehealth nutrition therapy to  patients around the country.

​Arizona | Arkansas | California | Colorado | Delaware | Florida | Georgia | Illinois | Missouri | New York | Texas | Virginia | Iowa

We see clients in person in the St. Louis area, Missouri, Illinois, and from around the country via Telehealth. Learn more here.

We help individuals and families heal their relationships with food and body through compassionate, weight-inclusive care—supporting eating disorder recovery and managing chronic conditions like PCOS, diabetes, and heart disease using Intuitive Eating and Health at Every Size principles.

Scroll to see the whole team.

How It Works – An Easy Three-Step Process to Get You on the Road to Recovery

Make An Appointment

What service do you need? We offer a range of appointments of different durations to best fit your needs.

Meet with your Personal Dietitian

Be paired with the dietitian nutritionist on our team and get continued support with one of our online groups. One-on-one counseling, in-person, or virtual. WE TAKE INSURANCE!

Take Control of Your Life

Heal your relationship with food and your body. Choose the best foods for your unique needs. Get the tools you need to live a healthy life. Receive continued support.

Note: In order to secure a spot on a dietitian’s schedule, we need a valid payment method on file.

Our Testimonials

Thank you for choosing us as the Best Dietitian Practice in STL (2023)

by H, Illinois

Talking about food and eating behaviors can be very vulnerable—much like discussing any other mental health concern—and it makes a huge difference to work with people who meet you with kindness and zero judgment. The team at Branz truly makes people feel supported. They’re not there to lecture or shame; they’re there to help.

by T, Saint Louis, MO

Wasn’t expecting that response, you are the first dietitian that looked at the good and not my one bad day.

by E, Saint Louis, MO

Thanks for helping me think about food differently and providing guidance regarding how to select carbs. Also, thanks for helping me recognize that the evolution would take several months to come to a ‘new normal’.

by C, Saint Louis, MO

I truly appreciate the encouragement and hearfelt, genuine concern you have for me. Your counsel and empathy have meant a great deal and helped keep me going during difficult times.

“For most of my life, I have correlated the size of my body to being loved and accepted. The smaller I am, the more lovable and acceptable I am. Giving up the dieting, the rules, and the noise has given me the freedom to trust, appreciate and accept love from others as well as myself”.

by Mother of a Patient, Saint Louis, MO

I am truly grateful we found you to be he nutritionist. I thank you from the bottom of my heart.

by Mother of a Patient, Saint Louis, MO

Thank you for the caring devoted service and gentle compassion you have shown “S” over the years.

by Mother of a Patient

I can’t thank you enough for all you have done for us. I know we will continue to deal with food issues but at least I see hope. I honestly don’t know how L(or myself) could have got through the past year without you. You literally are a lifesaver!! You are an amazing dietitian!!.

by Mother of a Patient, Saint Louis, MO

Also, again, thank you for being so kind to “A”. She usually does not like seeing “doctor like people”, but she actually enjoys coming to see you, so that says a lot.

We Accept Insurance

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Branz Nutrition in the Media

Best Diets 2024  By Michelle Wilson

Intermittent Fasting By Michelle Wilson

How Healthy is That Pumpkin Latte By Michelle Wilson

Tips for Getting Back to a Healthy Eating Patterns after the Holidays By Michelle Wilson

Nutrition Blog & Latest News

Our team of Dietitians offers online support as well as in-person appointments in MO and IL.

Our Testimonials

Thank you for choosing us as the Best Dietitian Practice in STL (2023)

by H, Illinois

Talking about food and eating behaviors can be very vulnerable—much like discussing any other mental health concern—and it makes a huge difference to work with people who meet you with kindness and zero judgment. The team at Branz truly makes people feel supported. They’re not there to lecture or shame; they’re there to help.

by T, Saint Louis, MO

Wasn’t expecting that response, you are the first dietitian that looked at the good and not my one bad day.

by E, Saint Louis, MO

Thanks for helping me think about food differently and providing guidance regarding how to select carbs. Also, thanks for helping me recognize that the evolution would take several months to come to a ‘new normal’.

by C, Saint Louis, MO

I truly appreciate the encouragement and hearfelt, genuine concern you have for me. Your counsel and empathy have meant a great deal and helped keep me going during difficult times.

“For most of my life, I have correlated the size of my body to being loved and accepted. The smaller I am, the more lovable and acceptable I am. Giving up the dieting, the rules, and the noise has given me the freedom to trust, appreciate and accept love from others as well as myself”.

by Mother of a Patient, Saint Louis, MO

I am truly grateful we found you to be he nutritionist. I thank you from the bottom of my heart.

by Mother of a Patient, Saint Louis, MO

Thank you for the caring devoted service and gentle compassion you have shown “S” over the years.

by Mother of a Patient

I can’t thank you enough for all you have done for us. I know we will continue to deal with food issues but at least I see hope. I honestly don’t know how L(or myself) could have got through the past year without you. You literally are a lifesaver!! You are an amazing dietitian!!.

by Mother of a Patient, Saint Louis, MO

Also, again, thank you for being so kind to “A”. She usually does not like seeing “doctor like people”, but she actually enjoys coming to see you, so that says a lot.

Our Testimonials

Thank you for choosing us as the Best Dietitian Practice in STL (2023)

by H, Illinois

Talking about food and eating behaviors can be very vulnerable—much like discussing any other mental health concern—and it makes a huge difference to work with people who meet you with kindness and zero judgment. The team at Branz truly makes people feel supported. They’re not there to lecture or shame; they’re there to help.

by T, Saint Louis, MO

Wasn’t expecting that response, you are the first dietitian that looked at the good and not my one bad day.

by E, Saint Louis, MO

Thanks for helping me think about food differently and providing guidance regarding how to select carbs. Also, thanks for helping me recognize that the evolution would take several months to come to a ‘new normal’.

by C, Saint Louis, MO

I truly appreciate the encouragement and hearfelt, genuine concern you have for me. Your counsel and empathy have meant a great deal and helped keep me going during difficult times.

“For most of my life, I have correlated the size of my body to being loved and accepted. The smaller I am, the more lovable and acceptable I am. Giving up the dieting, the rules, and the noise has given me the freedom to trust, appreciate and accept love from others as well as myself”.

by Mother of a Patient, Saint Louis, MO

I am truly grateful we found you to be he nutritionist. I thank you from the bottom of my heart.

by Mother of a Patient, Saint Louis, MO

Thank you for the caring devoted service and gentle compassion you have shown “S” over the years.

by Mother of a Patient

I can’t thank you enough for all you have done for us. I know we will continue to deal with food issues but at least I see hope. I honestly don’t know how L(or myself) could have got through the past year without you. You literally are a lifesaver!! You are an amazing dietitian!!.

by Mother of a Patient, Saint Louis, MO

Also, again, thank you for being so kind to “A”. She usually does not like seeing “doctor like people”, but she actually enjoys coming to see you, so that says a lot.