5 Ways to Navigate Diet Obsessed People in Your Life
It can be difficult to be around people who are heavily focused on diet culture, especially when you've learned to overcome it. However,...
top of page
Nutrition Coaching for Eating Disorder Recovery in the St. Louis Area, Missouri, and Illinois - Continued Support with Dietitian Nutritionists
Achieve food freedom. Restore the relationship you have with food and your body. Overcome your eating disorder with ongoing support from your dietitian nutritionist. Feel empowered and confident. Gain control of your life.
Need More Support with Your Recovery from Anorexia, Bulimia, BED, ARFID, OSFED, Othorexia, Disordered Eating, and Body Image Struggles?
Want More Accountability in The Week?
One Session/Week with your RD Not Enough?
Rest assured, you have caring professionals who want to be a part of your journey and success!
Introducing our Recovery Coaching – a dedicated service designed to assist with fortifying the foundations laid out by your trusted dietitian outside of sessions. You've already surmounted a significant hurdle and we're here to stand alongside you as you navigate the journey towards better health.
As you work toward food freedom, it's vital to have a nourishing support system. As dietitian nutritionists, experts in eating disorder treatment, our unwavering focus centers on dismantling the obstacles that may hinder you from adhering to the guidance of your RD you receive during your one-on-one sessions. Beyond merely setting goals, we're committed to empowering you to achieve them, while nurturing your adherence to a balanced lifestyle.
No longer left to navigate the challenges solo, you'll have the reassurance and consistent support to strive towards a healthier relationship with food and your body. Are you ready to break free from diet culture and embrace food freedom?
Who can benefit from a recovery coach?
Our online recovery coaching plan can be a suitable option for those who are experiencing eating disorders, distorted eating patterns, restrictive diets, body perception concerns, excessive exercising, and intrusive thoughts related to food, exercise, or body image. It's also a complement to our 1:1 sessions, providing that extra level of assistance.
Our recovery coaching nutrition program can provide ongoing support for sustainable recovery. Recognize that seeking assistance is valuable regardless of whether you have received a formal eating disorder diagnosis. You deserve to receive support and having a coach could be a beneficial addition to your treatment team.
What does recovery coaching include?
We offer a three-month or six-month plan. The plan includes a scheduled weekly 30-minute check-in, and you can choose which nutrition coaching service is best for your needs. Some possibilities include:
-
Assistance with reinforcing and putting the recommendations a dietitian prescribed into action
-
Having your coach be present and supportive during meal/snack times
-
Having your coach eat the same foods together
-
Help with navigating the grocery store and grocery trips
On top of the 30–minute check-in, we provide our patients with chat support. Our goal is to get you to a place where you feel empowered and confident, to heal your relationship with food and your body.
How much does recovery coaching cost?
Recovery coaching is offered in 3 or 6-month packages at $55-$60/week.
Our Team of Dietitian Nutritionists and Eating Disorder Specialists in the Greater St. Louis Area
Branz Nutrition Counseling is a team of certified eating disorder dietitians who provide compassionate care to those struggling with their relationship to food. Our approach is weight-inclusive, LGBTQIA+, and social justice-oriented, which means that we believe that everyone deserves access to quality care.
We can't wait to meet you!
With locations in Illinois and Missouri, we offer both virtual and in-person counseling sessions. And, we are licensed to provide Telehealth nutrition therapy to patients around the country.
Alaska | Arizona | California | Colorado | Connecticut | Florida | Hawaii | Idaho | Illinois | Indiana | Michigan | Missouri | New York | New Hampshire | Massachusetts | Oklahoma | Oregon | Pennsylvania | Texas | Utah | Vermont | Virginia | Washington | West Virginia | Wisconsin | Wyoming
We see clients in person in the St. Louis area, Missouri, Illinois, and from around the country via Telehealth. Learn more here.
How It Works - An Easy Three-Step Process to Get You on the Road to Recovery
Make An Appointment
What service do you need? Schedule a 15-minute discovery call, free of charge. It is a great way for a dietitian on our team to get to know you and your unique needs.
Take Control of Your Life
Heal your relationship with food and your body. Choose the best foods for your unique needs. Get the tools you need to live a healthy life. Receive continued support.
Our Testimonials
Thank you for choosing us as the Best Dietitian Practice in STL (2023)
Nutrition Blog & Latest News
bottom of page