Nov 30, 202210 Common Lies Your Eating Disorder May Tell You- Branz Nutrition CounselingSome days, that voice in our head feels really loud. The voice that tells us to eat less, that we don’t deserve food, or shaming us for...
Nov 9, 2022Navigating Eating Disorder Recovery During the Holidays- Tips from Registered Dietitian'sAs Eating Disorder Dietitians, we know that the holiday season can be challenging for those amid recovery. Not only can it be a time for...
Nov 2, 2022Binge Eating Halloween Candy? Here's some Advice from an Eating Disorder DietitianBefore you go down the path of beating yourself up for binge eating Halloween Candy and blaming yourself for lack of willpower and...